Exercise
By: Dr. Lucas Glomb, PT, DPT, OCS When it comes to fitness, variety isn’t just the spice of life—it’s
Press Release
The local physical therapy practice is proud to lead the way in knee pain solutions and designed the comprehensive guide
Back Injuries
Low back pain and neck pain remain the most common reasons patients week care from both their primary care physician
baseball
Written by Dr. Lucas Glomb Little League Elbow, a common overuse injury among young baseball players, occurs when repetitive throwing
baseball
By: Lucas Glomb, PT, DPT, OCS Little League Shoulder, a common overuse injury among young baseball players, occurs when repetitive
Exercise
The benefits of exercise and daily activity for our physical health is well established in the medical literature. In addition,
Exercise
Cardiovascular disease remains the number 1 cause of mortality in both men and women. Current disease markers of blood pressure,
Physical Therapy
Accurately determining healthcare costs can be extremely difficult even for industry insiders and experts. The amount of players including healthcare
CrossFit
By: Erica Tran, PT, DPT, OCS In the world of fitness and health, one often-overlooked measure of vitality is grip
Press Release
Athletes of all ages and skill levels can count on the practice’s physical therapy team to provide the support they
Exercise
Getting a workout in at home and on the road can be a challenge due to lack of access to
CrossFit
By Dr. Ian Nay, PT DPT OCS Getting a barbell into a proper overhead position for movements such as the
sports injuries
By: Erica Tran, PT, DPT, OCS Hamstring strains are among the most common injuries for runners and CrossFit athletes, impacting
headaches
By Dr. Ian Nay, PT DPT OCS Overview Headaches are extremely common in our population, especially in athletes and people
climbing
By John Crawley, PT, DPT, OCS Overtraining syndrome (OTS) is a condition that arises from an imbalance between training, recovery,
Women's Health
By Kristin Carpenter, PT, DPT, OCS, FAAOMPT The hormonal decline resulting from the menopausal transition (ie: perimenopause) is characterized by
low back pain
And Why They Work Dr. Rani Helvey-Byers, PT, DPT, OCS, RYT-500 Low back pain can be a debilitating condition that
Exercise, Uncategorized
Quality of life and health span have joined lifespan as optimal goals for aging. Lifespan describes living the years of
Uncategorized
By John Crawley, PT, DPT, OCS Hurt shoulder, what is it? As athletes that use their arms to complete a
Exercise
As we age many factors limit our ability to move as quickly as we used to including disease processes, medications,
elbow pain
By: John Crawley, PT, DPT, OCS Introduction Lateral elbow pain is a common complaint among rock climbers, often impacting performance
CrossFit
By: Erica Tran, PT, DPT, OCS Patellofemoral Pain Syndrome (PFPS), often referred to as “runner’s knee,” can be a frustrating
Uncategorized
Our bodies require calories to run effectively and efficiently. The vast majority of our daily caloric needs are required to
Hip Injuries
Femoroacetabular impingement (FAI) and labral tears are a common cause of hip pain. Commonly symptoms are felt along the front
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