Pelvic Health
Endometriosis is a challenging and often debilitating condition where endometrial-like tissue grows outside the uterus, leading to severe pelvic pain
Exercise
Most psychology 101 courses cover the interesting question of nature vs. nurture. In short, how many of our current traits
Back Injuries
Low back pain is the most common condition seen by primary care physicians and Physical Therapists. Although prevalent, low back
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In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we utilize the latest research findings to help patients achieve
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Aerobic exercise should be the foundation of your weekly exercise program performed most days of the week. Significant mental, emotional,
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Low back pain is one of the most common conditions we see in our Boulder Physical Therapy and Lafayette Physical
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Saddle sores are a common issue for cyclists at our Boulder Physical Therapy and Lafayette Physical Therapy clinics. These occur
cycling
An acromioclavicular (AC) joint sprain, common among cyclists after a fall, occurs when the ligaments connecting the collarbone to the
Knee Injuries
In our Boulder Physical Therapy and Lafayette Physical Therapy Clinics we are focused on identifying both the pain generator and
Exercise
Strength training is an essential part of any weekly workout program. Priority should be given to aerobic exercise first, followed
Exercise
As Physical Therapists, we frequently work with patients on restoring lost function from pain, injury, surgery, or disease. Our brains
Press Release
By utilizing evidence-based strength training programs, Mend’s expert clinicians provide personalized care to help patients regain bone mass and achieve
Back Injuries
Low back pain remains the most common reason patients seek care from a primary care physician and Physical Therapist. At
Women's Health
Bringing a new life into the world is an incredible journey that transforms us in profound ways. However, the postpartum
climbing
Overtraining syndrome (OTS) is a condition that arises from an imbalance between training, recovery, and the body's ability to adapt.
Racquet Sports
You might have noticed that your neighbor, aunt, or even dentist is getting into the pickleball craze. This dynamic paddle
running
Previous research has shown exercise has a protective effect on knee cartilage and the development of osteoarthritis. Cartilage is a
Exercise
One of our best measures of an individual's fitness and overall physical health is the VO2 max. This measurement allows
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As a country we have become more sedentary due to technological advances at work. Allowing employees to sit and work
Pelvic Health
A recent article published in February 2024 explores the correlation between urinary incontinence and the need for total hip and
headaches
Headaches are one of the most common reasons patients seek care by a Physical Therapist. In our Boulder Physical Therapy
Exercise
Time continues to be the most common barrier to participants beginning or continuing an exercise program. As adults look to
Back Injuries
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we commonly see patients with back pain that have not
Back Injuries, Uncategorized
Spinal manipulation may be one of the oldest forms of treatment in medicine dating at least back to Hippocrates. This
Individualized Care Provided By Expert Clinicians