Blog

Healthcare in our country faces significant challenges in the future including an aging population requiring more healthcare services and a shortage of primary care physicians. These clinical personnel are an essential group within our healthcare system as they sit on the front lines for individuals seeking care. Many of these patients will be managed optimally...

The physical benefits of aerobic and resistance exercise are well known and established, but we are learning more about the emotional and mental health benefits of daily exercise. The National Institutes of Health reports 19% of American adults will be diagnosed with an anxiety disorder and more than 30% may develop an anxiety disorder in...

The world wide events surrounding COVID 19 or the coronavirus have brought illness, hygiene, and immunity to the forefront of our minds. Immunosenescence is a term researchers use to describe the decline in our immune function as we age. These changes reduce our ability to both fight current infection and adapt or adjust to future...

You could be forgiven if you felt exercise should involve accessories such as vision altering goggles, balance boards, color coded objects, and other unstable surfaces after watching national sports highlight shows playing videos of professional athletes going through their pre season training. It seemed to be the theme of the year for one professional athlete...

Ultrasound is a therapeutic modality designed to attempt to warm injured tissues, increase circulation, and reduce pain through transmission of sound waves into the body. Initially utilized in middle of the 20th century and likely reaching its’ peak use in the 90s before President Clinton signed the balanced budget act (which included enforcement of Medicare...

Shoulder pain is one of the most common reasons patients seek the care of a primary care physician and Physical Therapist. Shoulder impingement or the compression of soft tissue structures, including the rotator cuff tendons, between the bones and ligaments of the shoulder remains the most common diagnosis behind these symptoms. Physical Therapy is the...