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Mend Physical Therapy Blog and Injury Information

After hearing a patient’s history, Physical Therapists decide on known tests and measures to assess for impairments such as a loss of joint range of motion or muscle weakness which either precipitated or perpetuated a patient’s symptoms or injury.  The foot and ankle are commonly assessed as a contributing factor to lower quarter injuries and...

Running Mechanics Running is one of the most common forms of exercise and has grown in popularity as evidenced by the wide range of age and ability levels running in Boulder County.  Unfortunately, injuries effect a significant number of athletes with up to 90% reporting a prior injury(1). The vast majority of these injuries are...

Achilles Tendon Problems Achilles tendinopathy commonly occurs in runners and jumpers, with up to 50% experiencing the condition in their lifetime(1). Not all those affected are active with 33% of individuals reporting a sedentary lifestyle(2). Individuals with this condition report pain, stiffness, and loss of function with daily and recreational activities. This condition was originally...