Knee arthritis (knee OA) is the most common form of osteoarthritis and affects many individuals in middle to older age. This condition can be found on x ray or MRI testing in both asymptomatic and symptomatic individuals. The high rates of false positive imaging findings require a thorough subjective and objective examination in order to make a...
Knee osteoarthritis (OA) is a common condition in middle to older age and is a leading cause of pain and disability among this population. Our prior posts detailed improvements in cartilage thickness occurring in individuals with mild knee OA after a lower body exercise program. In advanced stages of knee OA or with a progressive...
Previously we wrote about the positive impacts of exercise on the body’s tissues. The benefits of exercise is based on the ability of your rehabilitation program to properly load and unload an injured tissue allowing it to remodel and heal. The optimal amount of load is key with both ends of spectrum, over doing it...
Lumbar Spinal Stenosis is a spinal diagnosis found in older adults and involves a narrowing of the canals in which the nerves exit the spine. It can be found in either the central canal of the spine or in the foramen where nerves exit on each side of the spine. Often these patients reports symptoms...
Knee Arthritis Background Information Osteoarthritis (OA) costs have risen to 13.2 billion dollars per year and are the leading cause of disability in adults(1). Knee OA is the most common area and leads to mild to moderate disability in >10% of adults over age 552. Up to 70% of older adults have OA changes on...
The use of lumbar corticosteroid injections is often utilized for patients with back and leg pain (radicular pain) and/or leg numbness, pins and needles, or nerve root weakness (radiculopathy). In an older adult these symptoms may be due to a narrowing of the canals in which the lumbar nerve roots exit (lumbar stenosis). These injections...
Hip Osteoarthritis Background Hip Osteoarthritis (OA) is considered one of the most serious musculoskeletal problems secondary to its impact on patients’ pain and disability, as well as, the economic impact on our healthcare system. 20% of the aging population will experience hip OA and the condition is a predictor of current and future func- tional...