Exercise remains one of the most underutilized treatments for mental health disorders.  The treatment effects of aerobic exercise have been shown to match or beat the effects of common pharmaceutical treatments for some mental health diagnoses.  Previous research has shown even brief bouts of aerobic exercise can be helpful for our mental health, which may...

The glut muscle group, including the gluteus maximus and medius, are commonly weak among patients with lower quarter diagnoses including low back pain, patellofemoral pain syndrome, and ankle sprains.  These muscles can be targeted with many different exercises, but some exercises cause excessive compensations of adjacent muscle groups in patients with pain.  For example, the...

Pain located on the outside of the hip has previously been diagnosed as trochanteric bursitis, but more recent research reports less than 10% of patients demonstrate bursal inflammation.  This condition is more accurately diagnosed as greater trochanter pain syndrome indicating a breakdown of the glut tendons as they attach into the hip.  This condition commonly...

FOR IMMEDIATE RELEASE Dec. 13, 2017 DENVER – The Colorado Chapter of the American Physical Therapy Association was very pleased to receive the opinion and order from the Denver District Court, under presiding District Judge A. Bruce Jones, that the lawsuits seeking judicial review or a declaratory judgement against physical therapists performing dry needling in...

Watch two videos below as Dr. Kristin Carpenter discusses functional screening movements we use in our Boulder Physical Therapy clinic for the ankle joint.  Part 1  https://t.co/ECic7vLaPN Part 2 https://t.co/fRW182OAXb