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How Does Exercise Reduce My Risk Of Cardiovascular Disease?
Exercise
cardiovascular disease
,
exercise
,
heart disease
,
inflammation
Up until the COVID pandemic, cardiovascular disease was the leading cause of death for both men and women in our
Physical Therapy Joint Mobilizations Improve Hip Strength
Manual Therapy
knee pain
,
manual therapy
,
patellofemoral pain
,
strength
Physical Therapy spinal and extremity joint mobilizations are slow passive movements applied to a patient’s joint surfaces. These interventions have
The Greatest Weakness Of The Wear And Tear Hypothesis For Joint Arthritis
Knee Injuries
arthritis
,
exercise
,
knee arthritis
,
knee pain
Authors estimate 1 in 10 Americans over age 60 report symptomatic, not to be confused with those who are pain
Can I Still Be Fit If I Am Overweight, But Active?
Exercise
cardiovascular disease
,
exercise
,
health risks
,
obesity
Americans who are overweight are at a higher risk of many diseases including heart disease, stroke, diabetes, and some cancers.
1 in 3 Pain Free Knees Demonstrate A Meniscal Tear On MRI
Knee Injuries
imaging
,
knee arthritis
,
knee pain
,
meniscal tear
,
MRI
MRI technology continues to improve benefiting clinicians searching for serious pathology, but at a cost of identifying non serious pathology
If It Improves Performance And Lowers Injury Risk, Why Are Triathletes Not Strength Training?
Sports Performance
exercise
,
sports performance
,
strength training
,
triathon
Boulder is one of our country’s hubs for endurance athletes including those training for one of the race distances in
How Long Should I Walk To Lose Weight?
Exercise
exercise
,
obesity
,
walking
,
weight loss
The CDC reports over 2/3 of Americans are either overweight or obese with less than 1/3 reaching the recommended 150
The Powerful Antioxidant Effects Of Exercise
general physical therapy
anti oxidants
,
exercise
,
free radicals
,
health benefits
It is hard to walk through any health food aisle in the grocery store without coming across another food, drink,
What Is The Best Time To Exercise To Lower Blood Sugar Levels?
Exercise
diabetes
,
exercise
,
health benefits
,
high blood sugar
,
obesity
The CDC estimates 10% of Americans have diabetes with close to 95% being diagnosed with Type II diabetes. Type II
Very Few Clinical Benefits Found With Shockwave Therapy For Shoulder Pain
Arm Injuries
modalities
,
rotator cuff tear
,
shoulder pain
As long as I have been in the profession, clinicians have continued to search for the next best thing to
What Are The Best Exercises For Knee Tendon Pain?
Knee Injuries
knee pain
,
patellar tendinopathy
,
plyometrics
,
strength training
Patellar tendinopathy, jumper’s knee, is one of the most common chronic knee injuries found in up to half of all
Should I Choose Physical Therapy Or Surgery For My Rotator Cuff Tear?
Arm Injuries
rotator cuff tear
,
shoulder pain
,
shoulder surgery
,
surgery
Symptomatic rotator cuff tears commonly occur in adults > 50 years old and can be either atraumatic or traumatic in
What Is The Best Time For Caffeine Intake Before A Workout?
Sports Performance
caffeine
,
performance
,
sports performance
,
strengthening
Caffeine is a well established stimulant enjoyed by many adults, in many forms, around the world each day. Users have
Reduced Costs And Improved Outcomes Found When Patients See Physical Therapists First Instead Of Physicians For Musculoskeletal Pain
general physical therapy
direct access
,
health care costs
,
out of network
As healthcare costs and out of pocket deductibles continue to rise in our country patients have become more vigilant on
Is Out-of-Network Physical Therapy More Expensive Than In-Network Physical Therapy?
health care costs
,
MD owned PT service
,
Out-of-network
health care costs
For the vast majority of Americans, the health insurance game has changed a lot from the days of employer supported
Does The Shape Of My Shoulder's Acromion Cause Pain?
Arm Injuries
impingement
,
shoulder pain
,
shoulder surgeyr
,
surgery
Subacromial impingement syndrome is the most common diagnosis for shoulder pain in adults and remains one of the most common
How does exercise reduce inflammation?
Uncategorized
One of the key job responsibilities of a Physical Therapist is motivating a patient to exercise despite bodily pain and
Shoulder Manual Muscle Resistance Test Unable To Accurately Detect Patient Weakness
general physical therapy
physical therapy
,
Physical Therapy examination
,
strengthening
In our Boulder Physical Therapy practice we routinely assess a patient’s strength, in part, to determine a muscle’s force capacity
6 Ways to Reduce Urge Related Urinary Incontinence
Pelvic Health
incontinence
,
male pelvic health
,
overactive bladder
,
pelvic health
,
women's health
6 Ways to Reduce Urge Related Urinary IncontinenceBy Berrin Boyce, PT, DPT, PRPCUrinary urge incontinence or leaking with a strong
Is Exercise Performance in Female Athletes Impacted by the Menstrual Cycle?
Women's Health
athletes
,
exercise
,
female athlete
,
performance
,
women's health
Is Exercise Performance in Female Athletes Impacted by the Menstrual Cycle?By Berrin Boyce PT, DPT, PRPCIn recent decades as women
How The Use of Forceps During Delivery Impacts Urinary Incontinence in the Postpartum Period
Women's Health
incontinence
,
pelvic health
,
postpartum
,
prenatal physical therapy
,
women's health
How The Use of Forceps During Delivery Impacts Urinary Incontinence in the Postpartum PeriodBy Berrin BoyceAs a pelvic floor PT
No Further Improvement Found With Dry Needling Compared To Usual Physical Therapy For Patients With Neck Pain
neck pain
dry needling
,
manual therapy
,
neck pain
,
spinal manipulation
,
strength training
Neck pain is a common condition coming in just behind Low Back Pain in prevalence presenting to primary care physician
Pre-Exercise Education Affects Pain Sensitivity
Chronic Pain
chronic pain
,
education
,
exercise
Exercise is a powerful pain modulator. This well-established concept has been rigorously studied and trial after trial show that low,
Low Back Pain and Postpartum Depression
Women's Health
exercise
,
low back pain
,
post-partum
,
postpartum fitness
Low Back Pain and Postpartum Depression By Berrin Boyce, PT, DPT, PRPC Low back pain, pelvic girdle pain, and postpartum
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