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What Is The Best Time For Caffeine Intake Before A Workout?
Sports Performance
caffeine
,
performance
,
sports performance
,
strengthening
Caffeine is a well established stimulant enjoyed by many adults, in many forms, around the world each day. Users have
Reduced Costs And Improved Outcomes Found When Patients See Physical Therapists First Instead Of Physicians For Musculoskeletal Pain
general physical therapy
direct access
,
health care costs
,
out of network
As healthcare costs and out of pocket deductibles continue to rise in our country patients have become more vigilant on
Is Out-of-Network Physical Therapy More Expensive Than In-Network Physical Therapy?
health care costs
,
MD owned PT service
,
Out-of-network
health care costs
For the vast majority of Americans, the health insurance game has changed a lot from the days of employer supported
Does The Shape Of My Shoulder's Acromion Cause Pain?
Arm Injuries
impingement
,
shoulder pain
,
shoulder surgeyr
,
surgery
Subacromial impingement syndrome is the most common diagnosis for shoulder pain in adults and remains one of the most common
How does exercise reduce inflammation?
Uncategorized
One of the key job responsibilities of a Physical Therapist is motivating a patient to exercise despite bodily pain and
Shoulder Manual Muscle Resistance Test Unable To Accurately Detect Patient Weakness
general physical therapy
physical therapy
,
Physical Therapy examination
,
strengthening
In our Boulder Physical Therapy practice we routinely assess a patient’s strength, in part, to determine a muscle’s force capacity
6 Ways to Reduce Urge Related Urinary Incontinence
Pelvic Health
incontinence
,
male pelvic health
,
overactive bladder
,
pelvic health
,
women's health
6 Ways to Reduce Urge Related Urinary IncontinenceBy Berrin Boyce, PT, DPT, PRPCUrinary urge incontinence or leaking with a strong
Is Exercise Performance in Female Athletes Impacted by the Menstrual Cycle?
Women's Health
athletes
,
exercise
,
female athlete
,
performance
,
women's health
Is Exercise Performance in Female Athletes Impacted by the Menstrual Cycle?By Berrin Boyce PT, DPT, PRPCIn recent decades as women
How The Use of Forceps During Delivery Impacts Urinary Incontinence in the Postpartum Period
Women's Health
incontinence
,
pelvic health
,
postpartum
,
prenatal physical therapy
,
women's health
How The Use of Forceps During Delivery Impacts Urinary Incontinence in the Postpartum PeriodBy Berrin BoyceAs a pelvic floor PT
No Further Improvement Found With Dry Needling Compared To Usual Physical Therapy For Patients With Neck Pain
neck pain
dry needling
,
manual therapy
,
neck pain
,
spinal manipulation
,
strength training
Neck pain is a common condition coming in just behind Low Back Pain in prevalence presenting to primary care physician
Pre-Exercise Education Affects Pain Sensitivity
Chronic Pain
chronic pain
,
education
,
exercise
Exercise is a powerful pain modulator. This well-established concept has been rigorously studied and trial after trial show that low,
Low Back Pain and Postpartum Depression
Women's Health
exercise
,
low back pain
,
post-partum
,
postpartum fitness
Low Back Pain and Postpartum Depression By Berrin Boyce, PT, DPT, PRPC Low back pain, pelvic girdle pain, and postpartum
What Is The Female Athlete Triad?
Women's Health
bone density
,
bone health
,
female athlete triad
,
stress fracture
By Berrin BoyceOverall, the benefits of exercise, including high-intensity exercise are well researched and widely known. However, risks of excessive
How to Identify a Finger Growth Plate Injury in Youth Rock Climbers
climbing
rock climbing
,
sports injuries
,
youth sports
Epiphysial growth plate injuries to the fingers are a serious concern for youth rock climbers. If left untreated, or improperly
How Much Should I Exercise To Lose Weight And Fat Mass?
Exercise
aerobic exercise
,
exercise
,
obesity
,
weight loss
The CDC estimates that 2 out of every 3 American adults are either overweight or obese. These added pounds carry
Scapular Dyskinesis Not Found To Be A Risk Factor For Future Injury
Arm Injuries
athletes
,
overhead athletes
,
scapular dyskinesis
,
shoulder pain
During arm movements, a relative ratio of degree measurements occurs between the ball and socket of the shoulder and the
Additional Health Benefits Found With Greater Amounts Of Vigorous Exercise
Exercise
aerobic exercise
,
aerobic exericse
,
disease risk
,
exercise
,
heart disease
Our home city of Boulder often ranks near the top of fittest cities in the country due to its’ low
The Health Benefits Of Moderate To Vigorous Exercise During Pregnancy
Women's Health
exercise
,
exercise during pregnancy
,
postpartum
,
postpartum fitness
,
pregnancy
Many clients I work with, particularly in the greater Boulder Area who are active and fit prior to pregnancy, want
Best Tips To Stop Leaking While Jumping
Women's Health
incontinence
,
pelvic health
,
pelvic organ prolapse
,
postpartum
,
women's health
Do you experience urinary leaking with jumping jacks, double-unders, box jumps or while jumping on the trampoline? Maybe you’re avoiding
Does Physical Therapy Work for Treating Tinnitus?
headaches
headaches
,
Vestibular
Tinnitus is a condition where one perceives a ringing sound in one or both ears in the absence of external
Physical Therapy For Pelvic Girdle Pain During Pregnancy
Women's Health
pelvic health
,
pelvic pain
,
pregnancy
,
pubic symphysis dysfunction
,
women's health
Diagnosis:Pelvic girdle pain (PGP) is musculoskeletal pain that occurs at either SI joint, the pubic bone, the groin, or some
Should I Choose Physical Therapy or Surgery for Hip Impingement?
Hip Injuries
FAI
,
hip impingement
,
hip pain
,
hip surgery
The rates of surgery for femoroacetabular impingement (aka: FAI, hip impingement) have skyrocketed in recent years. Recent studies have shown
Foot Strengthening Reduces Running Injury Risk By 50%
Running Injuries
running
,
running injury
,
strength training
Most running related injuries are overuse in nature and reflect the athlete’s decision to do too much too soon or
No Differences Found Between Manipulation Under Anesthesia And Physical Therapy For Frozen Shoulder
Arm Injuries
frozen shoulder
,
manipulation under anesthesia
,
shoulder pain
,
surgery
Frozen Shoulder (Adhesive Capsulitis) is a less common source of shoulder pain affecting around 3% of all adults. Its’ prevalence
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