Uncategorized
Low back pain is one of the most common conditions we see in our Boulder Physical Therapy and Lafayette Physical
Uncategorized
Saddle sores are a common issue for cyclists at our Boulder Physical Therapy and Lafayette Physical Therapy clinics. These occur
cycling
An acromioclavicular (AC) joint sprain, common among cyclists after a fall, occurs when the ligaments connecting the collarbone to the
Knee Injuries
In our Boulder Physical Therapy and Lafayette Physical Therapy Clinics we are focused on identifying both the pain generator and
Exercise
Strength training is an essential part of any weekly workout program. Priority should be given to aerobic exercise first, followed
Exercise
As Physical Therapists, we frequently work with patients on restoring lost function from pain, injury, surgery, or disease. Our brains
Press Release
By utilizing evidence-based strength training programs, Mend’s expert clinicians provide personalized care to help patients regain bone mass and achieve
Back Injuries
Low back pain remains the most common reason patients seek care from a primary care physician and Physical Therapist. At
Women's Health
Bringing a new life into the world is an incredible journey that transforms us in profound ways. However, the postpartum
climbing
Overtraining syndrome (OTS) is a condition that arises from an imbalance between training, recovery, and the body's ability to adapt.
Racquet Sports
You might have noticed that your neighbor, aunt, or even dentist is getting into the pickleball craze. This dynamic paddle
running
Previous research has shown exercise has a protective effect on knee cartilage and the development of osteoarthritis. Cartilage is a
Exercise
One of our best measures of an individual's fitness and overall physical health is the VO2 max. This measurement allows
Uncategorized
As a country we have become more sedentary due to technological advances at work. Allowing employees to sit and work
Pelvic Health
A recent article published in February 2024 explores the correlation between urinary incontinence and the need for total hip and
headaches
Headaches are one of the most common reasons patients seek care by a Physical Therapist. In our Boulder Physical Therapy
Exercise
Time continues to be the most common barrier to participants beginning or continuing an exercise program. As adults look to
Back Injuries
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we commonly see patients with back pain that have not
Back Injuries, Uncategorized
Spinal manipulation may be one of the oldest forms of treatment in medicine dating at least back to Hippocrates. This
Press Release
The physical therapy practice is dedicated to helping cyclists combat both acute and chronic knee pain so they can ride
Press Release
The physical therapy practice has several headache specialists on staff, and the new web page explains how they treat the
Press Release
Colorado’s premier practice aims to empower rock climbers with the knowledge to heal from rock climbing injuries faster and prevent
Press Release
The evidence-based resource aims to empower Boulder and Lafayette residents who suffer from lower back pain. BOULDER, Colorado – Mend
Press Release
Led by a dedicated team of experts, Mend Colorado has a wide range of offerings, ensuring patients find the right
Individualized Care Provided By Expert Clinicians