general physical therapy
The world wide events surrounding COVID 19 or the coronavirus have brought illness, hygiene, and immunity to the forefront of
general physical therapy
You could be forgiven if you felt exercise should involve accessories such as vision altering goggles, balance boards, color coded
general physical therapy
Ultrasound is a therapeutic modality designed to attempt to warm injured tissues, increase circulation, and reduce pain through transmission of
Arm Injuries
Shoulder pain is one of the most common reasons patients seek the care of a primary care physician and Physical
general physical therapy
photo credit: radiopaedia.org Magnetic Resonance Images (MRI) have become increasingly sensitive to detecting abnormalities and pathologies in our bodies. As
Pelvic Health
Constipation abdominal pain can be incredibly uncomfortable, affecting your daily life and ultimately keeping you from doing the things you
Uncategorized
Arm chair quarterbacks can most often be found 5-10 minutes after a sports play, that evening, or the following day
Knee Injuries
ACL tears are one of the most common sports injuries with over 100,000 ACL surgeries performed each year. In a
general physical therapy
Degenerative Disc Disease (DDD) is a commonly utilized “diagnostic” term given to patients frequently after neck and low back MRIs.
sports injuries
Sports injuries will always be a part of practice and competition, but our goal as Physical Therapists is to reduce
sports injuries
Injuries presenting to our Boulder Physical Therapy practice fall into two broad categories including acute, traumatic (sprains, strains, fractures) and
general physical therapy
Looking the part is a phrase attributed to 19th century theatre when productions were looking for actors whose characteristics reflected
Sports Performance
If we had to pick only one strength training exercise it would be hard to beat a squat variation due
general physical therapy
Our country as a serious, growing problem as 1 in 3 American adults can be classified as obese. These individuals
Manual Therapy
Ankle stiffness or lack of mobility is common impairment in many patients with lower quarter symptoms including ankle, knee, and
general physical therapy
By the year 2030 it is estimated that 1 in every 5 Americans will be of retirement age. This stat
general physical therapy
The negative effects of aging on the musculoskeletal system are well known and include a loss of bone density, as
general physical therapy
The average adult carves out a 30-60 minute block of time to exercise 2-3 times per week and tries to
performance
Recovery tools, including supplements, drinks, foods, and clothing, are a billion dollar industry but one the most effective and cheapest
general physical therapy
Yogi Berra famously said, “when you come to a fork in the road, take it”. These forks come frequently in
Sports Performance
Previously it was thought Physical Therapists should withhold strength training from endurance athletes or have athletes perform exercises with high
running
Many high level and recreational runners avoid weight training due to fear of building muscle or bulk which may be
general physical therapy
Sarcopenia is the age related loss of muscle mass found in all adults during the aging process. Specifically, the average
performance
Ankle mobility, in particular dorsiflexion, is an essential mobility need for athletics and every day activities including stair climbing and
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