Knee Injuries
Pain on the front of the knee (patellofemoral pain syndrome) is the most common diagnosis behind knee pain and one
Exercise
Bone density loss is most commonly associated with diagnoses including osteopenia and osteoporosis where affected individuals fall below the mean
Sports Performance
One of the milestones of return to sport or recreational activities after injury is the restoration of strength often measured
low back pain
Healthcare demonstrates significant swings of the pendulum in examination and treatment trends. Thankfully the medical evidence helps balance these swings
Knee Injuries
Imaging technologies, including MRI, continue to improve providing valuable insight into the human body. These advancements have made MRI scans
neck pain
Neck pain will affect up to 70% of the population at some point in their lifetimes. Thankfully the vast majority
Foot and Ankle Injuries
Plantar heel pain, including pain along the plantar fascia, is one the most common diagnoses in the foot. Individuals often
Knee Injuries
Knee pain remains one of the most common reasons patients seek care from a primary care physician and Physical Therapist.
Back Injuries
Early access to Physical Therapy services (direct access) has been previously shown to reduce a patient’s cost of care by
general physical therapy
Static stretching, involving holding a muscle at end of its’ length for a sustained period of time, is a common
Foot and Ankle Injuries
Achilles tendinopathy is the most common tendon injuries seen in our Boulder Physical Therapy practice. Patients often present with pain
Arm Injuries
An important shift has taken place in medicine away from the old paternalistic model of care toward the development of
headaches
Headaches are a common source of pain and disability with total costs estimated over 30 billion dollars per year. Patients’
Hip Injuries
Hip impingement or femoroacetabular impingement is a diagnosis consistent with bony enlargement of the hip joint, abnormal contact between the
Sports Performance
Strength training is an essential part of any workout program. Participants should aim for 2 to 3 workouts per week
Hip Injuries
Hip arthritis is a painful condition causing pain, loss of range of motion, and lost function in many middle to
Uncategorized
Spinal manipulation is one of the oldest medical treatments dating back to Hippocrates and the ancient Egyptians. Theories behind its’
Running Injuries
With access to miles of paths and acres of open space running remains one of the most popular outdoor activities
Hip Injuries
Hip impingement (FAI) is one of the fastest growing orthopedic surgeries, but much of this growth has outpaced our current
general physical therapy, strengthening
Despite the fact that bones respond favorably to high impact exercise and high-intensity resistance training these types of exercise are
Uncategorized
photo credit: radiopaedia.org Magnetic resonance imaging of musculoskeletal pain has long been known to find various pathologies, including herniated disks,
general physical therapy
The basics of sleep, hydration, and nutrition are the low hanging fruits of performance. Easy to access, albeit hard to
Arm Injuries
Shoulder pain remains one of the top 3 reasons patients seek care from their primary care physician and Physical Therapist.
general physical therapy
In our previous blogs we have discussed the errors most exercise participants make when selecting intensity (amount of weight) while
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