general physical therapy
Strength training remains one of the most important components of your exercise program. Research supports its’ utilization for improving pain,
general physical therapy
Thoracic manipulation by Physical Therapists has previously been shown to improve pain and function in patients with elbow, shoulder, and
general physical therapy
In America we face a energy crisis where the CDC reports 1 in 3 adults and shockingly 1 in 5
dry needling
Dry needling is a treatment provided by Physical Therapists to relieve a patient’s muscular pain and associated symptoms. This intervention
Arm Injuries
Rotator cuff injuries span the spectrum from acute strains to chronic tendon pain (tendinopathy) and rotator cuff tears. Physical Therapy
Running Injury
Cadence, or the amount of steps taken each minute, is a common and effective running assessment. This assessment can be
Knee Injuries
Platelet Rich Plasma (PRP) is becoming a popular treatment for muscle strains, arthritis/cartilage injuries, and tendinopathies, but the evidence behind
Back Injuries
Low back pain remains the most common musculoskeletal diagnosis seen by primary care providers including Physical Therapists. While the majority
Running Injuries
Up to 80% of recreational runners will experience an injury limiting training time or competition in a given year. Running
general physical therapy
Evidence continues to support the utilization of Physical Therapists as a first line treatment for patients with musculoskeletal conditions such
Knee Injuries
Knee arthritis will affect many older adults limiting their ability to participate in their daily, occupational, and recreational activities. Lost
Knee Injuries
Patellofemoral Pain Syndrome, pain under the knee cap, is the most common diagnosis of knee pain affecting both sedentary and
general physical therapy
Inactive adults can expect up to a 5% loss of muscle mass each decade after age 30. This loss of
general physical therapy
The statement, “Your treatment is only Physical Therapy if it is provided by Physical Therapists or Physical Therapist Assistants” rings
Running Injuries
Lower extremity stiffness (“leg stiffness”) describes the resistance the joints and muscles in your lower body will have to movement
general physical therapy
Physical Therapy interventions including manual therapy and exercise remain the primary intervention for patients with knee arthritis. These treatments have
Knee Injuries
Paracetamol, or acetaminophen, was initially introduced in the late 1800s and has become the most commonly prescribed medication for fever
Knee Injuries
Knee osteoarthritis is a common and increasing diagnosis that is contributing to an rapid rise in total knee arthroplasty surgery
general physical therapy
The human body is an amazing system of interconnected tissues and organ systems designed to handle and thrive against the
general physical therapy
Heart disease remains the number one killer of both women and men in our country. Although the causes of heart
Knee Injuries
Knee arthritis is a common condition among older adults and remains one of the greatest causes of disability in our
Foot and Ankle Injuries
In the achilles tendinopathy (artist formally known as tendonitis) research two main themes have emerged. First, there is little to
general physical therapy
Mobility exercises designed to improve range of motion within an affected joint or tissue are a valuable part of any
neck pain
With the hypervigilance in abstaining from opioid prescriptions due to the opioid crisis, there has been an effort in determining
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