general physical therapy
Foam rolling is an effective home exercise to improve muscular pain, flexibility, and performance. Our previous blog posts detailed the
sports injuries
Patellar tendinopathy (tendonitis) is a common sports medicine overuse injury most commonly found in jumping (volleyball, basketball) athletes. This injury
sports injuries
Groin strains are the second most common muscle strain, behind the hamstring, among soccer players. The dynamic movements required by
general physical therapy
Neck pain is an area consistently under treated by clinicians. There are countless passive temporary remedies for neck pain including
Knee Injuries
Patellar Tendon pain, also known as jumper's knee, is a painful condition most commonly seen in athlete's engaged in jumping
Uncategorized
The glut muscle group, including the gluteus maximus and medius, are commonly weak among patients with lower quarter diagnoses including
general physical therapy
Photo Credit: Jospt.org Hamstring injuries are a common sports medicine injury treated in our Boulder Physical Therapy practice. These injuries
Knee Injuries
Non contact ACL injuries remain one of the most common traumatic injuries encountered in sports medicine. The most common mechanism
Running Injuries
In our previous blog posts we have discussed the variety of interventions available to reduce the high injury rates seen
Running Injuries
One of the greatest misconceptions in the treatment of musculoskeletal injuries is using interventions to create symmetry in the body
general physical therapy
In a previous blog we wrote about why you should not spend your valuable exercise time rolling your iliiotibial (IT)
general physical therapy
In today's healthcare environment, providers are asked to do more with less resources and time. One area frequently cut by
Knee Injuries
ACL injuries continue to rise among our high school and collegiate athletes. In particular, among female athletes who are 6-8
general physical therapy
The CDC reports 40% of American adults can be classified as obese. These individuals are at a significantly higher risk
general physical therapy
Acute muscle strains and sprains remain one of the most common injuries we encounter at our Boulder Physical Therapy clinic.
Knee Injuries
Knee arthritis is one of the leading causes of disability and reduced activity in the United States. Physical Therapy interventions,
ankle sprains
Ankle sprains remain one of the most common musculoskeletal injuries treated by Physical Therapists. Our previous blog posts have highlighted
Knee Injuries
The first total knee replacement was performed in the late 1960s and the surgery has become one of the most
Running Injuries
Running injuries remain a common problem for the vast majority of runners. Many of these athletes report a loss of
Knee Injuries
Osteoarthritis is estimated to affect 250 million people worldwide leading to high rates of global pain and disability. These rates
general physical therapy
The evidence and momentum continue to build for seeing a Physical Therapist first for patients with low back pain. Physical
Knee Injuries
Despite the amazing health benefits of exercise, the CDC estimates 80% of Americans do not meet national guidelines for weekly
Arm Injuries
Yoga is a popular form of individual and group exercise designed to improve flexibility, movement quality, and strength. Participants benefit
general physical therapy
Aging occurs in all of our body systems including the spine. Similar to wrinkles and grey hair, the spine will
Individualized Care Provided By Expert Clinicians