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Increased Ankle Stiffness Reduces Proprioception and Balance
Foot and Ankle Injuries
ankle injury
,
ankle sprain
,
balance
,
proprioception
Injuries to our spinal and extremity joints can impact a variety of structures including muscle, ligament, and nervous system receptors.
Colorado Dry Needling Lawsuit Dismissed
Uncategorized
FOR IMMEDIATE RELEASE Dec. 13, 2017 DENVER - The Colorado Chapter of the American Physical Therapy Association was very pleased
Mobility versus Stability Differentiation during the Step Down Test for Knee Pain
Uncategorized
Hip Weakness Shown To Be A Predictor For Future Ankle Sprains
Foot and Ankle Injuries
ankle sprain
,
injury risk
,
soccer
,
weakness
Ankle sprains are one of the most common sports injuries we encounter in our Boulder Physical Therapy practice. In our previous
Join MEND November 15th for a Climbing Injury Screening at Boulder Rock Club
Uncategorized
Cuing for Optimal Spine and Hip Motion During Lifting Tasks
general physical therapy
general physical therapy
,
low back pain
,
strengthening
In our Boulder Physical Therapy practice, individualized, progressive exercise is an essential part of each patient’s recovery. Teaching correct exercise
Limitations of Orthotics for Heel Pain and Plantar Fasciitis
Foot and Ankle Injuries
heel pain
,
orthotics
Plantar heel pain or plantar fasciitis is the most common diagnosis explaining pain originating from the bottom of the foot.
Join MEND at The Spot Bouldering Gym in Boulder Friday November 10th
Uncategorized
Choosing Physical Therapy First For Low Back Pain Saves $1500 Per Episode Of Care
general physical therapy
direct access
,
general physical therapy
,
health care costs
,
low back pain
,
neck pain
In previous blog posts, we have described the clinical and financial benefits of seeing a Physical Therapist first for treatment
Patients Who Seek Care from Physical Therapists Are Less Likely To Use Opiates
general physical therapy
general physical therapy
,
health care costs
,
medication
,
neck pain
,
physical therapy
Some of the highest quality Physical Therapy research details the effectiveness of our profession treating patients with neck pain. Patients
Manual Therapy and Exercise Booster Sessions Improve Knee Arthritis Outcomes
Knee Injuries
knee arthritis
,
knee pain
,
manual therapy
Knee arthritis is a common and costly condition affecting many middle aged adults and is a leading cause of pain
Effectiveness of Physical Therapy for Sacroiliac (SI) Dysfunction
general physical therapy
low back pain
,
sacroiliac pain
,
SI dysfunction
,
spinal manipulation
There are few areas of Physical Therapy practice more controversial than the SI Joint. Disagreements exist among clinicians and researchers
Q and A with Boulder's Alpine Training Center Owner and Head Coach Connie Sciolino
Sports Performance
skiing
,
snowboarding
,
strength training
photo credit: thealpinetrainingcenter.com 1. What is your fitness background and how did it lead you to opening the Alpine Training
Are Patients and Clinicians Following The Evidence Before Back Surgery
general physical therapy
general physical therapy
,
low back pain
,
spinal surgery
,
treatment
We have written previously on the limitations of back surgery to reduce pain, disability, and improve function in patients with back
Hip and Knee Strengthening Most Effective For Patients With Knee Pain
Knee Injuries
exercise
,
knee pain
,
strengthening
Patellofemoral Pain Syndrome (pain on the front the knee and around knee cap) is the most common source of knee
Top 5 Tips All Runners Should Know To Reduce Their Injury Risk
Running Injuries
gait retraining
,
orthotics
,
running
,
running injury
,
shoe wear
,
strength training
Running is one of the most popular forms of exercise due to its’ accessibility, low equipment cost, and health benefits.
Relationship of Age and Rotator Cuff Repair Failure
Arm Injuries
rotator cuff tear
,
shoulder pain
,
shoulder surgery
Evidence demonstrates equal long term outcomes between Physical Therapy and surgery for non traumatic rotator cuff tears. Patient's most appropriate
Functional Screening Tests for Ankle Mobility
Uncategorized
Watch two videos below as Dr. Kristin Carpenter discusses functional screening movements we use in our Boulder Physical Therapy clinic
Dry Needling Improves Vertical Jump Performance
general physical therapy
,
Manual Therapy
dry needling
,
mobiity
,
muscle pain
Photo Credit: IJSPTDry needling is a commonly utilized Physical Therapy intervention which can effectively reduce pain, improve pain, and improved
Hamstring Training for Sprinters
sports injuries
hamstring injury
,
hamstring strengthening
,
injury prevention
,
sports injuries
Sprinting either in track or sport requires rapid, high force muscle contractions across the lower body. If the forces utilized
Strength Training to Reduce Injury Risk in Climbers
sports injuries
climbing
,
injury prevention
,
strength training
It is estimated up to 10 million Americans participate in either indoor or outdoor climbing activities. Research documents 4 to
Shoulder Blade Movement and The Development of Shoulder Pain
Arm Injuries
shoulder pain
,
weakness
Poor movements patterns at the shoulder blade (scapular dyskinesis) is quickly becoming the over pronation of the upper extremity. Although
Q and A with Boulder Running Athlete and Coach Neely Spence Gracey
Uncategorized
coaching
,
running
1.When did you know that you wanted to pursue running professionally?-I'm not sure there was ever a definitive moment that
Targeting Your Specific Core Needs to Prevent Low Back Pain
Sports Performance
low back pain
,
strengthening
A couple of things are known when reading the research on low back pain. First, it is common with 9
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