general physical therapy
1. What initially brought you into the sport of running?At the age of 10 when I was living in England
Sports Performance
Squats remain one of the most effective exercises for strengthening the lower quarter and improving sports performance. It also is
general physical therapy
Photo Credit: jerrydurhampt.com 1. Why did you decide to pursue a career in Physical Therapy?After my 1st semester of college
general physical therapy
Photo Credit: phoenixmanualtherapy.com1. What influenced your decision to start a private practice?The primary drive behind the decision to start a
Arm Injuries
Shoulder pain remains one of the most frequent reasons patients seek care from a Physical Therapist. Although many diagnoses create
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1. Can you tell us a little bit about what got you into triathlon?I swam in the summers as a
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1. How did you get involved with triathlon?I sort of tripped into triathlon sideways. I came from a swimming background.
Arm Injuries
In previous blogs we have written on the recent research documenting the lack of differences between sham surgery and surgery
sports injuries
Hamstring strains or pulls are a common injury among acceleration sports including rugby, soccer, and sprinting. Our previous blogs have
Sports Performance
The squat remains one the best overall exercises for strength development in both healthy and injured patients. Squatting strength has
Arm Injuries
The shoulder blade and upper arm bone move together to produce a variety of arm and hand movements essential for
Running Injuries
Running remains one of our country's most popular forms of exercise. This is no more evident than here in Boulder
Arm Injuries
Shoulder pain remains one of the most common reasons patients seek out the care of both their primary care physician
Sports Performance
Many athletes enjoy a cold beer or drink after a long workout or on the weekend after a long work/training
Sports Performance
Photo Credit: Ramser1Photo.com 1. How did you initially get involved in triathlon as a competitor?I was a freshman at the
Knee Injuries
Knee osteoarthritis is a common condition leading to pain and disability among many middle and older aged adults. While Physical
general physical therapy
The role of ankle mobility on injury risk and performance has been previously described in our prior blog posts. These
Sports Performance
PHOTO CREDIT: Alan Torres @ATV Photography 1. Can you tell us a little bit about what got you into triathlon?I
Running Injuries
Patellofemoral pain, commonly referred to as runner's knee, is one of the most common reasons patients seek care in Physical
Knee Injuries
After any knee surgery, the quadricep muscle group becomes difficult to contract and recruit. These inhibition or impairment is usually
Running Injuries
Low back pain continues to be a common source of pain, loss of function, and in some cases disability. A
sports injuries
The functional movement screen was designed to screen athletes and individuals on both upper and lower body movement tasks in
general physical therapy
Low back pain is the second most common reason patients seek care from their primary care physician. In addition, it
Knee Injuries
We written many blog posts on ACL injuries as they continue to be a risk to our youth and amateur
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