athletes, Exercise, prevention, running, sports injuries, triathlon
Are you wondering when it will happen to you? Not what , but when will you feel pain or develop
Arthritis, back and leg pain, low back pain, MRI, spinal stenosis, treatment
The use of lumbar corticosteroid injections is often utilized for patients with back and leg pain (radicular pain) and/or leg
ACL Injury, athletes, Exercise, prevention, running, sports injuries, strengthening, treatment
An ounce of prevention is worth a pound of cure-Benjamin Franklin As warmer weather returns, many of us will increase our
athletes, Exercise, Manual Therapy, shoulder pain, sports injuries, strengthening, treatment
Shoulder Pain and Impingement BackgroundShoulder pain is a common source of peripheral joint pain occurring at a prevalence rate of
Arthritis, Exercise, Hip, Manual Therapy
Hip Osteoarthritis BackgroundHip Osteoarthritis (OA) is considered one of the most serious musculoskeletal problems secondary to its impact on patients’
Exercise, Manual Therapy
Heel Pain (Plantar Fasciitis) BackgroundPlantar fasciitis/fasciosis is the most common cause of heel pain. Patient often complain of pain upon
athletes, Exercise, prevention, sports injuries
Athletic InjuriesMore than 10,000 athletes seek treatment for sports, recre- ation, and exercise based injuries on a daily basis(12).7 million
athletes, Exercise, sports injuries, stretching
Why to perform static stretching AFTER running:The ability of an individual to reach maximal performance in distance running is determined
athletes, Exercise, prevention, sports injuries
High school fall sports are around the corner. Recently sports medicine professional have noticed an increase in the rates of
imaging, low back pain, MRI
Is a picture really worth 1000 words?As our technology continues to improve MRI and CT scanners have become more proficient
athletes, Exercise, prevention, sports injuries
The rate of running related injuries ranges from 19-85% with the majority of these runners do not return to prior
athletes, Exercise, knee pain, patellofemoral pain, running, strengthening
Patellofemoral pain (pain in the front of the knee around the kneecap) is one of the most common types of
athletes, Exercise, FAI, Hip, Manual Therapy, prevention, sports injuries, strengthening
Hip Pain associated with Impingement and Labral Tears Femoral Acetabular Impingement (FAI) is defined as the mechanical abutment of the
Exercise, headaches, Manual Therapy, treatment
Headache BackgroundHeadaches cause nearly $31 billion in indirect costs annually in the US (10).Within patients with headaches, a cervicogenic source
cervical radiculopathy, Exercise, Manual Therapy, neck and arm pain, strengthening
Cervical Radiculopathy Injuries and Symptoms Cervical radiculopathy occurs when a nerve from the neck becomes irritated or compressed by space occu-
ankle sprains, athletes, Exercise, Manual Therapy, prevention, sports injuries, strengthening
Ankle Sprain InjuriesAnkle sprains are one of the most common orthopedic injuries with an annual incidence of 7 sprains per
athletes, Exercise, prevention, running, sports injuries
The Centers for Disease Control, American College of Sports Medicine (ACSM) and American Heart Association recommend >5 days of week
achilles tendinopathy, Exercise, Manual Therapy, prevention, running, sports injuries, strengthening, stretching, treatment
Achilles Tendon ProblemsAchilles tendinopathy commonly occurs in runners and jumpers, with up to 50% experiencing the condition in their lifetime(1).Not
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