climbing
Strength training is not utilized by rock climbers enough! While many people assume that strength training is only for building
general physical therapy
Muscular or myofascial pain is one of the most common sources of pain in body. We commonly treat this type
Pelvic Health
Urinary incontinence is a common (but not normal!) problem among elderly women, and it can greatly affect their quality of
Sports Performance
Overhead athletes rely on their thoracic spine's mobility and stability to generate power and prevent injury. In our Boulder Physical
Exercise, Female Athlete, strengthening, Women's Health
Women can experience a lot of undesirable symptoms during perimenopause, including reduced energy levels, dramatic mood changes, and incredibly uncomfortable
Back Injuries
Sciatica is a painful condition with symptoms of pain, numbness, and/or pins and needles extending down the leg. The term
Exercise
Dementia is one of the most common mental health disorders affecting many older adults around the world. Authors estimate 50
handstand
A lot of clients I work with in our Boulder Physical Therapy practice report wrist pain in their handstands. While
shoulder pain
In our Lafayette Physical Therapy and Boulder Physical Therapy clinics we often have my patients ask whether a steroid injection
Back Injuries
Chronic low back pain can be a debilitating condition and has the potential to affect anyone. In our Boulder Physical
Uncategorized
Whether you want to increase your back squat, shave some time off your Fran score, or take fewer breaks on
Pelvic Health
1. Testicular pain Yes, men can benefit from pelvic physical therapy. Testicular pain is often not an issue with the
Running Injuries
At our Lafayette Physical Therapy and Boulder Physical Therapy clinics we are continuously working on getting runners back to the
CrossFit
As a CrossFit Athlete, skier, runner, pickle-baller, or anyone in between, warming up is crucial to reduce the risk of
climbing
Climbing is a demanding sport that requires exceptional grip strength and finger dexterity. Because of this, climbers are at risk
Regular laxative use tied to increased dementia risk - how PT can help reduce the need for laxatives
Pelvic Health Findings in a new study are now more than ever clearly defining the link between the brain and the gut
Pelvic Health
As many as 50% of people with chronic constipation have pelvic floor dysfunction. This dysfunction is commonly diagnosed as “pelvic
Running Injuries
In our Lafayette Physical Therapy and Boulder Physical Therapy clinics we commonly examine and treat runners with overuse injuries. The
Running Injuries
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we commonly are asked the question on the link between
Exercise
The squat is one of the most commonly prescribed exercises in our Boulder Physical Therapy and Lafayette Physical Therapy practice.
Pelvic Health
As pelvic health physical therapists, we see CrossFit athletes for various reasons at our Boulder and Lafayette clinics. CrossFit is
Uncategorized
There is an old saying in medicine “the difference between pathology and pain is the patient”. In our Boulder Physical
Foot and Ankle Injuries
Tarsal tunnel syndrome (TTS) is a condition that results from compression or entrapment of the posterior tibial nerve within the
low back pain
Death and taxes are said to be the two certainties in life for adults, but Ben Franklin may have added
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