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Neck pain is a common condition coming in just behind Low Back Pain in prevalence presenting to primary care physician and Physical Therapy practices. Neck pain is most effectively treated with a combination of manual therapy, including joint mobilization and spinal manipulation, as well as, mobility and strengthening exercises. Consistent with our musculoskeletal diagnoses manual...

A significant portion of musculoskeletal pain can be attributed to our muscles themselves. Many authors have described persistent muscular pain (myalgia), but Janet Travell and David Simon’s work on trigger points is most frequently referenced. These irritable, sensitive bands (knots) within a muscle are frequent targets of lacrosse balls, soft tissue workers, and Physical Therapy...

Dry needling is a treatment provided by Physical Therapists to relieve a patient’s muscular pain and associated symptoms. This intervention can be performed in both extremity and spinal regions within the body. Current research continues to investigate the mechanisms behind its’ effectiveness, as well as, the most appropriate patient populations and diagnoses for its’ utilization....

Plantar fasciitis is the most common cause of plantar heel pain estimated to affect 10% of the general population through their lifetime. Proper nomenclature of the pathology is dependent on the tissue involved and how long the symptoms have been in existence. “Fasciitis” suggests an acute inflammatory response, where “fasciosis” illustrates a chronic degenerative response...

Knee arthritis is one of the leading causes of disability and reduced activity in the United States.  Physical Therapy interventions, including manual therapy and exercise, remain the foundation of conservative care for this diagnosis.  When combined, manual therapy and exercise, have been shown to reduce pain, stiffness, weakness, and disability in patients with knee arthritis. ...

Dry needling is a commonly utilized Physical Therapy intervention which targets taught, tender bands of muscle tissue.  This effective treatment has been previously shown to reduce muscle pain and improve muscle performance and function.  In our Boulder Physical Therapy clinic we commonly see an immediate improvement in muscle length and mobility following the dry needling...

Shoulder impingement is the most common cause of shoulder pain and is commonly treated with Physical Therapy interventions including upper body strengthening and manual therapy.  Dry needling is gaining traction in both clinical practice and the medical research as an effective treatment option for musculoskeletal pain.  When combined with other forms of manual therapy, including joint...

Photo Credit: IJSPT Dry needling is a commonly utilized Physical Therapy intervention which can effectively reduce pain, improve pain, and improved muscle performance.  Physical Therapists aim to treat trigger points or knots in the muscles thought to either cause pain or limit mobility.  In the majority of cases, dry needling leads to an immediate improvement...