Blog

Knee arthritis is most effectively treated in its’ early stages with Physical Therapy including manual therapy and exercise interventions. These interventions have been shown to reduce pain and disability, as well as, prevent or post pone the need for future knee surgery. In later stages of disease progression, knee arthritis is most effectively treated with...

Many healthy joints in the body, most commonly in the knee, present with joint noise called crepitus during range of motion testing. Crepitus can be an auditory cracking or popping sound or a sensation of grating in a joint. More concerning than joint noise is an associated sharp pain in the joint or associated locking,...

Knee arthritis is a painful condition affecting middle age to older adults. Symptoms of stiffness and joint pain lead to decreased mobility, strength, and function within this population of patients. Physical Therapy treatments consisting of manual therapy and exercise remain a first line treatment for this condition. When combined with exercise, weight loss, medication, and...

Knee Osteoarthritis is one of the leading causes of disability today. This painful condition limits an individual’s ability to walk, climb stairs, stand, and participate in recreational activities. Patient’s often demonstrate significant impairments in mobility and strength in both the knee, but also the ankle and hip. When evaluating patients with knee arthritis, Physical Therapists...

Patient’s with knee arthritis often experience pain with weight bearing activities including, standing, walking, stair climbing, and hiking. In our Physical Therapy practice, we find impairments of range of motion, gait deviations, balance, and strength within this patient population. In particular, weakness of the quadricep and hip musculature contributes to pain during weight bearing activities....

Knee arthritis is one of the leading causes of disability and reduced activity in the United States.  Physical Therapy interventions, including manual therapy and exercise, remain the foundation of conservative care for this diagnosis.  When combined, manual therapy and exercise, have been shown to reduce pain, stiffness, weakness, and disability in patients with knee arthritis. ...

Osteoarthritis is estimated to affect 250 million people worldwide leading to high rates of global pain and disability.  These rates are expected to raise as our population of baby boomers continues to age into their golden years.  Unfortunately, many with osteoarthritis will become less active or sedentary because of their symptoms and in turn are...

Despite the amazing health benefits of exercise, the CDC estimates 80% of Americans do not meet national guidelines for weekly exercise.  Patients with knee arthritis report decreased participation in daily exercise programs including walking and moderate exercise secondary to pain, weakness, and fear of injury.  In our Boulder Physical Therapy practice many patients are fearful...