Blog

In our prior posts on ACL injuries we have discussed the support in the medical literature for the conservative management of these tears using Physical Therapy alone.  The evidence supports the conservative management of segment of the injured population who are able to “cope” with their ACL tear and still function at a high level...

In a previous post, we detailed the latest research on the importance of ankle mobility on knee mechanics.  During weight bearing the shin, tibia, must be able to move forward over the fixed ankle and foot.  Without adequate ankle flexibility and shin moved over the foot to the inside placing the knee at risk of...