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Mend Physical Therapy Blog and Injury Information
Managing Separated Shoulders (AC Sprains) In Cyclists

An acromioclavicular (AC) joint sprain, common among cyclists after a fall, occurs when the ligaments connecting the collarbone to the shoulder blade are stretched or torn. Depending on the severity, this injury can range from mild discomfort to severe pain, affecting your ability to ride. For minor sprains, you can continue cycling by adjusting your...