If It Improves Performance And Lowers Injury Risk, Why Are Triathletes Not Strength Training?
February 4, 2021
Boulder is one of our country’s hubs for endurance athletes including those training for one of the race distances in triathlon. In our Physical Therapy practice we frequently evaluate and treat triathletes’ injuries allowing them to return to the high volume of training required in their sport. The vast majority of these injured athletes are...